Need Support? Join An Online Community & Follow Some Influencers!
At the start of my journey of living with Type II Diabetes, I found myself searching for a network of people for support. Yes, I have a phenomenal supportive family, but, none of them are living with diabetes. I needed to hear from people who were managing the disease, who were positive and who would be open to sharing. I found several “communities” and I share the networks I’ve found with you. I’ve found recipes, workouts, and information about the science behind what this disease is capable of doing to my body. I categorize the communities in the hopes that it will help someone else who is navigating a Type 2 Diabetes diagnosis and who wants to work towards reversing the progression of the disease. All of the information that I share on this site is free and what I found helpful as I navigated living with diabetes. I am most definitely a work in progress. I continue to use these very resources to help me continue to learn and manage my condition. I do not endorse any products or programs. All responsibility for additional research is the accountability of the reader.
Facebook Communities
The Hormone Cheat Code
This community shares information for weight loss and balancing hormones
— Group Admin Kelly Lupo
Reversing On Plants
This community shares the science of how a plant based diet and ez to make recipes that can help to reverse diabetes
— Group Admin Charmaine Dominguez
The Galveston Diet Mary Claire Haver, MD
Dr. Haver shares tips and videos about diet and its effects on menopause
— Facebook Page Dr. Mary Claire Haver
T2D
Health and Wellness Site Dedicated to Educating People With Type 2 Diabetes
— Facebook Page Type2Diabetes.com
Sugar Free Londoner-Low Carb Recipes
Follow for tasty sugar free dessert recipes!
— Facebook Page Sugar Free Londoner
Yellow Moon Yoga and Wellness
Set Your Intention & Follow To Get Centered.
— Facebook Page Kishanna Poteat-Brown