We bend so that we don’t break.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Managing type 2 diabetes starts with balancing a healthy relationship with food, being consistent about activity and managing the daily stress.
Get organized, find your village and let’s get moving.
Be your best self, alone and with others. Let’s use the internet to learn, spark joy, and get equipped to live full active lives.